In-Person Cooking Classes
Hands-On, Healthy, & Delicious!
Service Description
Join us for an in-person, interactive cooking class where you'll learn to prepare simple, nutritious, and flavorful meals that support overall wellness. Whether you're a seasoned cook or just getting started, this class is designed to help you create meals that reduce inflammation, boost immunity, and promote gut health—all without sacrificing taste! In a fun, small-group setting (6-10 people), you’ll get hands-on experience with fresh, wholesome ingredients while mastering practical cooking techniques that make healthy eating easy. From meal prep tips to balancing flavors, this class will leave you feeling inspired and confident in the kitchen. Leave with new recipes, nutrition knowledge, and the skills to nourish yourself and your loved ones!
Upcoming Sessions
Cancellation Policy
Cancellation Policy We understand that schedules can change unexpectedly. To manage our appointments effectively and ensure availability for all clients, we kindly ask that you abide by our following cancellation policy. Small Group Classes & Workshops -If you need to cancel an in-person or virtual group class, please notify us 24+ hours in advance of the class start time for a full refund or credit towards a future class or workshop. -No-shows and cancellations / rescheduling requests made less than 24 hours before the class start time are non-refundable. -In the case the instructor has to cancel due to unforeseen circumstances, you’ll receive a full refund or be offered the option to reschedule. -Any qualifying refunds will be processed within 5 to 7 business days from date of cancellation to the card on file. We appreciate your understanding and cooperation with this policy, as it helps us maintain efficient scheduling and service quality for all our clients. Please feel free to email gp@integrativenutrition4life.org with any questions regarding our services or cancellation policy. Thank you!