Gut Microbiome & Bio-Individuality
Unlock Your Body’s Unique Blueprint for Wellness!
Service Description
Your gut health plays a vital role in your overall well-being, but did you know that no two bodies are the same? This interactive small-group session will help you understand the power of your gut microbiome and how bio-individuality influences your health, cravings, and energy levels. Discover what makes you unique and learn how to tailor your eating habits and self-care routine to support digestion, immunity, and overall vitality. We’ll explore the connection between food, mood, and gut health, providing practical strategies to reduce inflammation, balance your microbiome, and nourish your body the way it needs. Walk away with personalized insights, meal recommendations, and lifestyle tips to help you thrive inside and out!
Upcoming Sessions
Cancellation Policy
Cancellation Policy We understand that schedules can change unexpectedly. To manage our appointments effectively and ensure availability for all clients, we kindly ask that you abide by our following cancellation policy. Small Group Classes & Workshops -If you need to cancel an in-person or virtual group class, please notify us 24+ hours in advance of the class start time for a full refund or credit towards a future class or workshop. -No-shows and cancellations / rescheduling requests made less than 24 hours before the class start time are non-refundable. -In the case the instructor has to cancel due to unforeseen circumstances, you’ll receive a full refund or be offered the option to reschedule. -Any qualifying refunds will be processed within 5 to 7 business days from date of cancellation to the card on file. We appreciate your understanding and cooperation with this policy, as it helps us maintain efficient scheduling and service quality for all our clients. Please feel free to email gp@integrativenutrition4life.org with any questions regarding our services or cancellation policy. Thank you!