MEET GLORIA
BRIDGING TRADITIONAL MEDICINE
AND HOLISTIC WELLNESS
For over 35 years, Gloria Palefsky dedicated her life to caring for others as a Licensed Practical Nurse. Born and raised in Manila, Philippines, she began her nursing studies there before completing her education in Montrose, Colorado, in 1992. Throughout her career, she worked across multiple disciplines, including Medical-Surgical, Cardiology, Obstetrics and Gynecology, Geriatrics, and Urgent Care.
Despite her extensive experience in healthcare, Gloria grew increasingly disheartened by the cycle of medication dependence. Day after day, she saw patients struggling with chronic symptoms—brain fog, fatigue, indigestion, headaches, and sleep disturbances—only to receive prescriptions that masked their discomfort rather than addressing its root cause. Many patients became frustrated, feeling trapped in a system that offered no real solutions.
Determined to make a difference, Gloria sought a new approach—one that would empower individuals to reclaim their health naturally. Her passion led her to become a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition. Today, she is committed to guiding clients on their unique wellness journeys, helping them uncover what nourishes their bodies, minds, and spirits.
A HOLISTIC APPROACH TO WELLNESS
Gloria believes in maintaining a well-balanced, healthy lifestyle and that healing your body is multifaceted. Her personalized coaching focuses on:
✔ Establishing attainable health and wellness goals
✔ Restoring balance through well-rounded nutrition
✔ Empowering clients to build sustainable, positive habits
✔ Creating a wellness plan that aligns with individual needs
✔ Identifying underlying causes of chronic symptoms and addressing them
Her mission is to walk alongside each client, helping them transform their health with a non-pharmacological, integrative approach.
BEYOND COACHING
When she’s not guiding clients on their own health journeys, Gloria nurtures her own health and strives to live the most well-rounded life she can. She prioritizes movement through hiking and strength training, enjoys relaxation and restoration in her favorite spots in Ouray, CO, and builds meaningful community and connections in her beloved home of Montrose, CO.
Gloria's passion for service has been a lifelong journey. At just 18, she began supporting her family in the Philippines while also giving back to local orphanages. Today, she continues her mission to uplift others by combining her medical expertise with holistic healing to help others discover their healthiest, happiest selves.